Posted in Miscellaneous

Day 2: Failure

I didn’t get out of bed until 7:20 this morning.  I was able to justify plenty of excuses to myself this morning, mostly that I was up with Valentina off and on from 2-3:30 (after Jen had been up with her for an hour prior), and Gia had come into our bed at 5.  Basically my thought process was that if I was going to get up at 5:30 I might as well not go back to sleep, and that just seemed untenable.

But tomorrow’s another day, I can still make it 4/5 this week!

Posted in Miscellaneous

Day 1: Success

I was out of bed at 5:30 this morning.  👍

I tried this new coffee this morning.  It’s instant coffee blended with a couple varieties of mushrooms.  Doesn’t taste great (it’s not bad, it’s just not the nice coffee I’m used to), but it did give me a huge energy burst right away.  Although it didn’t last all day like they claim…but that may be more tied to my lack of sleep the night before, and my pre-existing caffeine addiction.

Posted in Miscellaneous

Accountability

Last week I had every intention of waking up by 5:30am to meditate and do a quick workout before my kids got up.  But every night at least one of them woke up (usually more than once) and kept me from getting a good night’s sleep, which gave me an easy excuse to “sleep in” until 6:30.  But no more excuses.  I’m posting this here so I have a little accountability to force my hand.  Every day this week I am going to be out of bed by 5:30am.  There, I said it.  I even made myself delete the caveat I had written there to say that I didn’t have to do it if the girls woke up multiple times.  Give me an inch and I’ll take a mile.  Lazy bum.  I’ll post every day with a yay or nay saying whether I did it or not.

In other news, I’m considering trying to us this same motivation to do weekly experiments with myself.  Like this will be one week where I get up extra early, and I’ll see if that’s worth continuing.  Another week I might try to give up all TV to see how that goes.  Or I’ll commit to riding my bike to the coffee shop every day for a week no matter what the weather.  Or I could be vegetarian for a week.  I don’t know, I’m just trying to think of interesting things to try.  Any suggestions?

Posted in Miscellaneous

Nescafe Frappe

We drank these all the time in Greece, and I made them myself for a while after we got back (this was several years ago).  They were delicious.  But I tried to make them again today and they came out terrible.  Maybe I need more practice…

At least they look pretty.